“Bonking” is painful, and isn’t about hitting your head

Impromptu trail sculpture guy says, "Don't bonk", While hiking, you're deeply engrossed with telling friends a juicy story, aren't paying attention to what's ahead of you and bonk your head on a low-lying branch. Ouch. While that encompasses bonking your head, that's not the kind of bonking that athletes refer to. The kind of bonk … Continue reading “Bonking” is painful, and isn’t about hitting your head

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